by Adrienne Gulliver | Dec 6, 2025 | Epigenetics
Insulin resistance is often spoken about as if it appears suddenly, yet the story begins long before blood tests start to shift. It begins in the quiet world of epigenetics, the layer of signals that modifies how genes are expressed. Epigenetics does not rewrite DNA....
by Adrienne Gulliver | Feb 21, 2024 | Event 2024
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by Adrienne Gulliver | Feb 20, 2024 | Event 2024
Unlock the Power of Perspective: A New Approach to Bullying In a world quick to judge and divide, discover a story of transformation from a New Zealand preschool that challenges our views on conflict and growth. It’s more than a story—it’s evidence of the...
by Adrienne Gulliver | Feb 16, 2024 | Event 2024
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by Adrienne | Jan 30, 2024 | blog, Quotes
“They broke my trust!” “I can never trust them again!” When someone breaks our trust, they are shattering our OWN illusions or unrealistic expectations we placed upon them. In this newfound perspective, we find freedom from the confines of our...
by Adrienne | Jan 30, 2024 | Quotes
In this modern age, we find ourselves caught up in the hustle and bustle of life, always striving to achieve more, be more, and do more. But what if I told you that there is a captivating concept so steeped in ancient history that it could transform how you approach...
by Adrienne | Jan 30, 2024 | Quotes
Reviving our innate curiosity: The benefits of maintaining a curious mindset. Humans are naturally curious creatures. Our innate sense of curiosity drives us to explore, learn, and ask questions. However, as we grow older, this instinct can dull and be replaced by...
by Adrienne | Jan 30, 2024 | Quotes
When it comes to how we present ourselves to the world, the saying “you are your own best asset” rings particularly true. When we take the time to give ourselves attention and care, we exude confidence and self-assurance that others can’t help but...
by Adrienne | Jan 30, 2024 | Quotes
In today’s world, the terms “sacrifice” and “suffering” are often thrown around casually, but they hold deep meaning and significance. One concept that is closely related to these terms is that of martyrdom and victimhood. Martyrdom is...
by Adrienne | Jan 30, 2024 | Quotes
The concept of limbo in psychology is often associated with uncertainty and indecision. It is a stage where individuals are confused and feel pressure to make a move or a decision. However, instead of viewing limbo as a negative state, it can be seen as a transitional...
by Adrienne | Jan 30, 2024 | Quotes
As human beings, we are constantly juggling disappointments. Disappointment with our partner, with our boss or colleagues. Dissatisfaction with our children. We may opt to insist, plea, or experience a sense of being unappreciated. However, there is another way that...
by Adrienne | Jan 30, 2024 | Quotes
I often hear people asking to be more ‘Confident’. What people are perceiving is that confidence is missing. Confidence is not missing. You have confidence in abundance. You are confident driving (maybe not reversing, or is that only me?). You are...
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