The Riddle of Self-Worth

The Riddle of Self-Worth

‘Insecure’, ‘low self esteemer’, ‘needy and dependent’. ‘Depressed’ and ‘lacking in motivation’ are descriptions of a person with low self-worth. The exciting thing about self-worth is that it is usually based on your own perception. Your perception of who you are....
DOES BURNOUT ONLY HAPPEN WHEN WE ARE NICE?

DOES BURNOUT ONLY HAPPEN WHEN WE ARE NICE?

Google ‘burnout’ and you get a raft of symptoms or remedies. Once you have acknowledged the symptoms of burnout, the suggested remedy is to remove the stressor. People chug on through the day. They read that they are to remove the stressor. But removing themselves is...
GLUTEN INTOLERANCE – IS THERE ANOTHER CHOICE?

GLUTEN INTOLERANCE – IS THERE ANOTHER CHOICE?

Avoidance of Gluten – is it your only choice?   The gluten debate continues with varying opinions regarding the classification of symptoms of gluten intolerance.  Treatments for gluten intolerance all point to the avoidance of gluten. Avoidance works. Yet gluten...