by Adrienne Gulliver | Feb 9, 2022 | Event 2022, WELL-BEING
The Stoics state that there are only three things we can control. They are our Perceptions, our Will, and our Actions. There is mounting evidence that our Perception will influence how effectively we embrace treatments and, as a result, how quickly we recover. Our...
by Adrienne Gulliver | Jan 26, 2022 | Event 2022, WELL-BEING
A minority often refers to a group smaller in number from the whole—people with backgrounds related to race, religion, ethnicity. However, the definition has evolved to include people who experience relative disadvantage and discrimination. As a fellow minority of...
by Adrienne Gulliver | Jan 12, 2022 | WELL-BEING
A fantasy buy is also known as an ‘impulse buy’, or a waste of money, or where buyer’s remorse quickly sets in. I fell prey to a fantasy buy! It is 9 pm, two nights before Christmas. Presents are wrapped. The Christmas menu is sorted....
by Adrienne | Oct 24, 2020 | WELL-BEING
‘Insecure’, ‘low self esteemer’, ‘needy and dependent’. ‘Depressed’ and ‘lacking in motivation’ are descriptions of a person with low self-worth. The exciting thing about self-worth is that it is usually based on your own perception. Your perception of...
by Adrienne | Oct 30, 2019 | WELL-BEING
Google ‘burnout’ and you get a raft of symptoms or remedies. Once you have acknowledged the symptoms of burnout, the suggested remedy is to remove the stressor. People chug on through the day. They read that they are to remove the stressor. But removing themselves is...
by Adrienne | Mar 26, 2019 | WELL-BEING
Some Context We are known as a throwaway generation. We discard possessions and concepts, theories, and notions. We throw out material possessions because we have no use for them. This applies to concepts and theories. If we have no need for a concept and do not see...
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